About Us
We are dedicated to providing affirming therapy grounded in science-based practices. We listen to you because we trust that you know yourself and your experience better than anyone.

We value belonging

We embrace diversity and cultural humility

We engage ethically and transparently

We stand for authenticity, integrity, and inclusion



Practice
We focus our work on mental health care that affirms your personal experience. We honor your intersectional identities. and we make them center of the healing we offer.

Our Mission
Our mission is to provide affordable, accessible, culturally humble mental health care that we can take pride in.

Core Values
Our core values center on fostering a sense of belonging, authenticity, and inclusion. We are committed to embracing diversity, practicing cultural humility, and building trust through ethical and transparent engagement

MEET OUR FOUNDER

Healing Minds, Strengthening Relationships
In today’s fast-paced world with every technological opportunity to ‘stay connected’, many people struggle to meaningfully connect with others. I’m Connor, the founder of BodyMind Integrated Counseling Center, and I specialize in helping individuals and couples reconnect to themselves and each other.

About Us | Affirming Therapy at BodyMind
I formed BodyMind Integrated Counseling Center to provide whole-person care that integrates the wisdom of the body and the mind. Suffering occurs when we disconnect from our bodies, our emotions, our selves, and each other. Simply, I want to help people stop suffering.
We are more than our thoughts alone. Our bodies carry our stories and influence our thoughts and how we engage with the world. Focusing only on our thoughts doesn’t offer lasting healing in the way integrating the language of the body can.
From the days of my childhood, I’ve been a person my friends have come to for support and listening.
More personally, I came to be a therapist because I, too, had times when I felt lost, alone, and anxious. Through the help of supportive, patient people who “get it” and showed me compassion and kindness, I felt the power of the therapeutic relationship.
I want to use my innate strengths of listening, empathy, and compassion to help others experience the kind of supportive healing I’ve been privileged to have.
BodyMind Integrated Counseling Center is not intended to be a solo private practice, although it is just Connor at the moment.
We intend to model the very thing we offer to our clients – connection and community. Our goal is to onboard clinicians who align with and complement current services by 2026.
We are committed to creating a workplace community that thrives on connection, integrity, inclusion, and belonging. We can’t offer to our clients what we don’t embody ourselves, so
our promise to our clients and to our staff is that we embody the practices we provide to
our clients.
From the days of my childhood, I’ve been a person my friends have come to for support and listening.
More personally, I came to be a therapist because I, too, had times when I felt lost, alone, and anxious. Through the help of supportive, patient people who “get it” and showed me compassion and kindness, I felt the power of the therapeutic relationship.
I want to use my innate strengths of listening, empathy, and compassion to help others experience the kind of supportive healing I’ve been privileged to have.

Why Choose Us

Accessible, Affordable, Culturally Competent Care
We strive to make therapy as accessible as possible through various financial means and teletherapy options. Our clinicians are trained in cultural competence and hold cultural humility as a personal value.

Licensed & Experienced
With over 15 years of experience, our clinicians can help you navigate your concerns with skill, compassion, and professionalism. We are currently licensed in Virginia, Maryland, and the District of Columbia.

Flexible Scheduling
We offer teletherapy services so you can prioritize your mental health. We have morning, afternoon, and evening slots to work with your schedule.

Body-, Kink-, and Sex-Positive
Our commitment to body-, kink, and sex-positivity ensures that everyone receiving services is welcome, respected, and affirmed.

Integrated Holistic Approach
We believe in the connection between the body and mind and know that for optimal mental, emotional, and sexual health, the wisdom of the body must be included for lasting healing.

Contact Us Now
Our compassionate team of professionals is ready to listen, support, and work with you.



Book a Therapy Session and Begin Thriving
Schedule your appointment now and start building the life you deserve.