Connecting Body and Mind to offer a bridge to

Therapy for individuals and couples to heal and make healthy connections

Therapy to guide you in feeling better and making meaningful connections. Meeting you with compassion every step of the way.

We welcome you wherever you are in your mental health journey

Whether you’re looking to overcome personal challenges or relationship conflict, experiencing emotional distress, or seeking self-improvement and growth, we are here to support you.

Codependency? Decision paralysis? Relentless negative inner voice? Perfectionism?

We can help.

Celebrating all identities, couples, and bodies. Meeting you with affirming support.

BodyMind Integrated Counseling Center

Living more like roommates? Increased tension? Decreased sexual desire? Longing to be seen and heard by your partner? Unable to communicate without arguing?

We can help.

Codependency? Decision paralysis?
Relentless negative inner voice? Perfectionism? We can help.

Celebrating all identities, couples, and bodies. Meeting you with compassionate support.

Living more like roommates? Increased tension? Decreased sexual desire? Longing to be seen and heard by your partner? Unable to communicate without arguing? We can help.

Why Clients Choose Us

BodyMind Integrated Counseling Center

Hear From Others Like You

Connor has made me feel like it was ok to be me. And often like I should be proud of it. - L.

I wanted to understand why I have certain thoughts and feelings and what I could do to better deal with them. From the very beginning I felt like I could trust Connor because he was so upfront with me. The way that he explains my emotions and how I react to things helps me remove self-judgment so I can fully work through the things I’ve experienced. I cannot emphasize enough how much my understanding and view of my emotions has changed. I still struggle to completely understand my emotions, but it is much easier for me to realize why I feel the way I do and can redirect myself to productive thoughts and actions. - J.

1. Are you offering in-person visits at this time?

At this time, we are only offering virtual visits. We find most people appreciate the convenience is offers to their schedules.

2. How long are sessions?

Sessions are 50 min. Please be ready to start your session on time. If you are driving at the time of your session, we will have to reschedule or cancel due to concerns about safety and ability to be present to your needs.

3. Do you accept insurance or offer sliding-scale fees?

We accept Blue Cross Blue Shield. We offer a set number of sliding scale slots based on The Green Bottle Sliding Scale Method. Please contact us (link) for more info. For out-of-network benefits, it is helpful for you to contact your insurance company prior to our first visit to verify your coverage and benefits.